It’s really quite simple when we tend to make things over-complicated…
One of the things I share in this guide is how taking small steps towards getting your business or career working for you will get you there much faster than taking on too many changes all at once. I went from being stressed out and overwhelmed to feeling more in integrity with my values and beliefs using three easy steps:
STOP COMPETING. Learn from an expert peak performance coach how to release comparison and align with your personal success.
CREATE A DAILY NOURISHING LIFE PRACTICE. Discover how just 10 minutes a day can train your nervous system to handle the stress of positive life changes
TIME MANAGEMENT. It isn’t what you think! Discover how to use it as a tool for sustainable change, reducing burnout and overwhelm.
Hi, I’m Shelley. I am an International Coaching Federation Professional Certified Coach and Certified Health and Peak Performance Coach. I have a Masters of Science in Health and Human Performance from Pacific College of Health Sciences where I teach Business Skills for Coaches and serve as lead faculty.
My coaching takes a comprehensive approach, making it easier for you to tap into your inner vitality and harness your full potential. I focus on guiding conscious entrepreneurs and busy professionals to align their goals with a deeper sense of purpose and meaning, using the power of subtle energy to elevate their business ventures.
I’m passionate about helping individuals achieve peak performance by creating meaningful, positive change that aligns with their most authentic desires. I love working with clients to explore new ways to enhance health and well-being, all while pursuing both personal and professional success.
My clients come from diverse industries such as technology, real estate, humanitarian work with the United Nations, health and fitness, high fashion, and film/TV.
I have a special passion for working with energy healing practitioners, drawing from my 20+ years of experience in the health and wellness field. This includes managing large wellness centers and running my own business in New York City for over a decade.