Your work has purpose, but pressure is setting the pace.
You care about the impact you make. Yet expectations and the push to achieve keep pulling you away from your own priorities.
Attune 360° Peak Performance Coaching
Create success that aligns with who you are.
Attune 360° Peak Performance Coaching helps conscious entrepreneurs and busy professionals clarify meaningful goals, strengthen business intuition, and develop daily practices for sustainable progress.
A 12-week online experience combining group and personal business coaching, business energetics, peak-state meditations for intuitive decision-making and creative problem-solving, a daily reflection process to turn awareness into action, and practical tools for working with your strengths and time.
Rolling enrollment · Online
For professional coachesExplore The Energy Intelligent Coach · 35 ICF CCE hours
What would a more fulfilling way forward feel like?
You’re accomplishing things without feeling fulfilled.
You keep checking the boxes, but the next task arrives before you have space to appreciate your progress—or ask whether it still reflects what you want.
You’re carrying your business everywhere.
Its challenges follow you into your downtime. You want to care deeply about your work while having room for the rest of your life.
You know you’re capable, but familiar patterns interrupt progress.
Overthinking, resistance, or inconsistent follow-through can leave you searching for another strategy. You want an approach that works with your strengths and capacity.
What would change if your goals, daily actions, and definition of success supported one another? That’s what we’ll explore together.
Program Benefits
Work with more clarity, energy, and purpose.
Define success on your terms and put your strengths to work through business energetics, intuition, and alchemy. Guided meditation, mindset coaching, and the neuroscience of personal peak performance help you uncover patterns that drive overwork and overwhelm—and align your intrinsic values and beliefs with the external results you want to create.
Develop a way of thinking, deciding, and leading that supports meaningful success with greater ease, vitality, and joy—without relying on stress or self-sacrifice to keep going.
Business Energetics
Relate to your business as an ally with its own goals, resources, and support systems. Use coaching inquiry to explore the beliefs and patterns shaping your choices, and align your direction with your values and definition of success.
Business Intuition
Create space for clarity through guided peak-state meditation. Strengthen focus and emotional awareness, bringing intuitive insight together with evidence and discernment when making decisions under uncertainty.
Business Alchemy
Use meditation and reflection to explore challenges, work with your strengths, and turn insight into practical action. Informed by psychoneuroimmunology—the relationship between psychological processes, the nervous system, and immune function—the work explores stress recovery and recalibration to build capacity for the outcomes you want to sustain.
Make success a habit by aligning intention with action
Turn your strengths into superpowers.
This program is delivered in two parts:
Part One: Define Your Path to Peak Performance. Set clear, actionable goals that align with your unique vision of success. Together, we’ll refine what success means for you, bridging your intentions with daily actions. Discover how to turn your personal values and beliefs into powerful strengths, empowering you to lead with purpose, confidence, and clarity every day.
Part Two: Unlock Your Business’s Unique Energy Blueprint.
Transform your business into a thriving energy system, rich with resources to fuel sustained peak performance. Strengthen your business intuition and master alchemy-inspired practices to reframe challenges, stay aligned with your vision, and consistently achieve results that reflect your personal definition of success.
Bring Peak Performance into Your Daily Life:
Master a daily reflective process that helps you access profound states of rest and awareness while staying aligned with your personal peak performance goals.
Testimonials
What others are saying
"I Doubled My Income"
"Without really doing anything other than the group meditations and working with the reflection process throughout the week, my income quickly began to increase toward my goal. I more than doubled my income, with more opportunities I never would’ve considered continuing to develop."
- Ann Teachworth -
Educator, LMT, RYT-500, FME
"A Vital Part Of My Business"
"The program offers tools to understand every aspect of how I want to grow and what steps are needed to make said growth happen. When opportunities come in that seem great financially but are completely out of alignment, the work we’ve done protects me from making a decision that isn’t serving me."
- Tara Nicolas - Nike Global Wellness Brand Ambassador,
Actress
"My Secret Weapon"
"I think of Shelley as one of my “secret weapons” when it comes to business and allowing me to be able to talk through big decisions in order to always keep my own agenda at the forefront of every conversation. She truly has a gift at what she does! "
- Matthew Sabey Smith, DACM, MSOM., Dipl.Ac., LAc., CPT
"Finally, Coaching That Understands Me"
"Before working with Shelley, I wasn't sure that I could thrive in a world that overwhelms me. As a highly sensitive person, traditional business models and business coaching programs seemed too aggressive and inflexible.
Shelley's coaching program helped give me the tools to set up my business to be a sustainable and joyful endeavor that works well for me and my needs."
- Lizzy Eichorn, Owner, Lizzy Eichorn Studios
"My business became an ally"
"This program helped me and my business become allies. Instead of being burdened by my business by worrying about its success, I now trust it and check in with it and use it as a resource.
The energetic separation and collaboration between me and my business has helped me feel more at peace and hopeful about the future, and that positive energy has made it easier for me to enjoy my personal life outside of work.
I am grateful for the energetic and emotional shifts from this program and feel empowered to continue the work on my own."
- Rachel Krahenbuhl, Somatic Guide / Wellness Coach
"I Felt My Work Return To A Place of Joy"
"Not only did this process provide me with tools to continue to grow and thrive in my business, it allowed me to do so in a way that aligns with my life purpose."
- Chantal Deeble -
Gyrotonic Master Trainer, Owner Kinespirit Studios
"A True Gem Of A Human, Coach, And Healer"
"I went from fearing I made a totally unwise large investment that would utterly tank my business— to NOW, feeling really connected to my work and vitality again, including turning a profit of 5-figures on that investment I thought would be a $20K loss!"
- Coaching client (anonymous)
"A 50% Increase In Bookings"
"After clarifying my goal, I had a 50% increase in bookings within six days without actively marketing. My process is working while I have been resting, recovering, and working at a really sustainable and enjoyable pace.”"
- Sharla Hopkins - Owner,
Hello Wellness Bodyworks
Find your fit
Find the support that fits how you work.
This is for you if…
The way you’re working doesn’t fit anymore.
You’re good at what you do and you’ve built something real. The strategies that got you here are returning less. You want a clearer path that doesn’t ask for more of the same.
You’ve followed other people’s formulas and felt the friction.
You want a business or career shaped around your own values, strengths, energy, and definition of success—after feeling the friction of other people’s formulas.
Your work is asking more of you than you can keep giving.
The results are real, and so is the tiredness. You want capacity, recovery, and vitality built into how you plan for growth.
Setbacks land harder than you’d like.
A slow month, a difficult decision, or an unexpected result can shake your confidence. You want more room to respond clearly.
You’d like to trust your judgment without needing every answer first.
You want to explore business intuition alongside data and practical discernment, and make good calls without needing every answer first.
You’re ready to practice, reflect, and follow through.
You’re ready for short daily reflection and real application, so your insights become decisions that support meaningful income, impact, and joy.
This might not be for you if…
You’re hoping meditation and business energetics alone will let you skip the practical side.
These tools can help create breakthroughs that effort alone can’t provide. They also build capacity to face the numbers, pricing conversations, and decisions you’ve been avoiding. Nothing gets forced, and nothing gets bypassed either.
In this program, meditation, business intuition, and business energetics build the capacity and bandwidth to engage with the places that scare you—the numbers you’ve been avoiding, the pricing conversation, the decision you keep deferring. Nothing gets forced, and nothing gets bypassed either. If you want to stay in the parts that feel good and leave the rest alone, this will ask more of you than that.
You’d like intuition to tell you what’s coming, so you can stay ahead of the uncertainty.
You develop the capacity to stay clear and make good calls while the outcome is unknown, rather than needing to predict it first.
You want a proven formula to copy, or someone to tell you which decision is right.
This work builds your own judgment rather than giving you a formula to copy or choosing your decisions for you.
You want to know the exact outcome before you start.
Developmental coaching helps you discover a way of operating that fits your values and performance goals. The results may differ from what you expected; the destination isn’t pinned down in advance.
Learning, practice & integration
Your week inside Attune 360°
Your live coaching schedule
Mondays: 11:00 a.m.–3:00 p.m. ET
Thursdays: 7:30–9:30 p.m. ET
Monthly planning
A 45-minute Energy Intelligent Strategy session once a month to plan the month ahead.
12 weeks · 24 live calls · 12 on-demand modules · Lifetime content hub access
Rolling enrollment. Live-call recordings and community support are available for the duration of your program.
Learn
Work through the 12 on-demand modules at your own pace, using lessons and worksheets to explore your goals and patterns.
Practice
Return to guided meditation and the daily reflection process to connect the learning with your own experience.
Join live
Participate in twice-weekly group coaching calls, beginning with guided meditation and exploring questions, challenges, and discoveries.
Connect and integrate
Share in the community, submit questions ahead of calls, and revisit recordings as you apply the work.
Personal support
Six personal coaching sessions across 12 weeks give you focused space to explore your individual goals, decisions, and experience with the practices.
Your program investment
Attune 360° Peak Performance Coaching
A 12-week experience combining group coaching with six personal sessions, monthly strategy planning, learning resources, and community support.
Here’s what you get:
- 24 live online Peak Performance group coaching calls, twice weekly, with midday and evening options.
- Six personal coaching sessions across 12 weeks.
- Guided meditations to strengthen business intuition, opening every group call.
- Monthly 45-minute Energy Intelligent Strategy sessions to plan the month ahead.
- 12 on-demand learning modules plus lifetime content hub access, including updates.
- 12 weeks of online community and peer support.
- Advance question submission and every group call recorded within 24 hours. Live-call recordings and community support are available for the duration of your program.
For coaches · Professional development
The Energy Intelligent Coach
Apply the ICF Core Competencies to how you lead, make decisions, and grow your coaching business through teaching, demonstrations, peer coaching, and reflective practice.
A separate professional education pathway with its own schedule and completion requirements.
Explore the CCE Program
Meet the coach facilitator
Hey, I’m Shelley!
I’m an ICF Professional Certified Coach specializing in health, peak performance, and business intuition. I help high-achieving professionals and leaders break free from cycles of overwork, overwhelm, and burnout so they can lead, perform, and live with greater clarity, vitality, and joy.
Using neuroscience-based tools, business energetics, and high-performance coaching, I help clients uncover the hidden patterns that drive overachievement and overextension. Together, we align intrinsic values and beliefs with meaningful goals—shifting from success fueled by stress to fulfillment supported by energy and sustainable performance.
I know this work personally. I spent years believing that hard work and self-sacrifice were the price of purpose and success. That journey led me to study the science behind burnout, resilience, and peak performance—and discover that excellence doesn’t require exhaustion.
My work draws on more than twenty years in health and wellness, including managing large wellness spaces, running a business in New York City for more than a decade, and teaching business skills for coaches in an ICF-accredited graduate program. My clients span technology, real estate, humanitarian work, health and fitness, fashion, and film and television. I especially enjoy supporting coaches and energy healing practitioners.
You don’t need another strategy piled onto an already full to-do list. You need a way of thinking, deciding, and leading that supports meaningful results—and leaves room to switch off, sleep at night, and enjoy the life you’re building.
Alongside coaching, I offer ICF-accredited continuing education for coaches integrating neuroscience-based performance tools, business energetics, and intuition into their practice and business—creating greater impact from a place of vitality rather than constant striving.
Before you decide
Frequently Asked Questions
Will this program cover more traditional business coaching strategies like creating a marketing and business plan?
Although these traditional concepts are not directly covered, they can arise through the group coaching calls and supplemental material provided. This program can create a powerful foundation for creating or updating your marketing and business plan in ways that are aligned with your intrinsic values and beliefs.
Is this a certification or coach training program?
This is a group coaching program for personal and professional development. By enrolling and participating in this program, you agree to use all material for personal use only and will not distribute it in any way.
There is a separate licensing and certification pathway for those who wish to teach or facilitate this methodology, as well as an ICF accredited CCE program for coaches. If you're interested in dicussing this option, contact us by booking a consultation, or explore options after enrolling in this program.
What is your refund policy?
After the purchase of Attune 360 Degree Peak Performance Coaching is complete, there are no refunds provided.
You will gain lifetime access to the program content and any future updates made as the program evolves. You may revisit the process and reuse learning lessons, worksheets, and meditation recordings as often as you wish.
Questions about your goals or whether this fits?
Schedule a Program Consultation